SOME TIPS TO FOLLOW WHEN MEASURING WEIGHT





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In a weightloss and weightgain journey, your measurements make you to determine the rate of your progress⚖️
But there are some instructions according to which you should measure your weight and inches🔢

  • 🔹WEIGHT MEASURING MACHINE Measure your weight after using rest room to get the accurate measurement.
  • 🔹PICTURES Use pictures with same clothes and background to get the clear difference.
  • 🔹MEASUREMENT OF INCHES Measure inches without clothes to get the exact measurement.
    • More Instructions are mentioned in next slides👉🏻 Swipe to have a look👆🏻
    For more info follow @dietitianmahnoor

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